Menopause and Sleep

Date

Thursday, April 10, 2025 (1:15 p.m.–1:45 p.m.)

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CPD Hour(s)

0 Substantive

30 m Professionalism

Location

View this webcast-only program from your home or office computer

Co-Chairs

Marlee Boyle, BSc, RRT, CCSH
Sleep Works
Leah Corkum, LPN
Sleep Works

Description

Join us for a deep-dive into the relationship between sleep patterns and the different stages of menopause. Our speakers explore the various sleep disturbances experienced during perimenopause, menopause, and post-menopause, highlighting the unique challenges of each phase. They then move on to effective strategies to manage menopause-related sleep issues, with a focus on Cognitive Behavioral Therapy for Insomnia (CBT-I) and other practical tools and interventions.

Sleep Well Series: Register for individual sessions, or sign up for all four presentations and get access to the Q&A for free!

Registration Options

Learning format *

Live Webcast [+ $25.00]

Only PDF materials will be provided. CPD is now fully paperless.

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Menopause and Sleep

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