Menopause and Sleep
Date
Thursday, April 10, 2025 (1:15 p.m.–1:45 p.m.)
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Alternate date: Tuesday, July 8, 2025 [click to view options]
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Additional Information
Page Count: 21
* Remember: You must attend CPD programs (in-person, live webcast, or live webcast replay) or view them on-demand to claim CPD Hours. Reading CPD materials alone does not qualify.
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Marlee Boyle, BSc, RRT, CCSHSleep Works Consulting -
Leah Corkum, LPNSleep Works Consulting
Join us for a deep-dive into the relationship between sleep patterns and the different stages of menopause. Our speakers explore the various sleep disturbances experienced during perimenopause, menopause, and post-menopause, highlighting the unique challenges of each phase. They then move on to effective strategies to manage menopause-related sleep issues, with a focus on Cognitive Behavioral Therapy for Insomnia (CBT-I) and other practical tools and interventions.
- Learn about common sleep disturbances experienced during perimenopause, menopause, and post-menopause
- Understand how sleep disruption can affect you in your workplace
- Get tips on how to support colleagues and staff who are experiencing sleep disruptions
Presenters
- Marlee Boyle, BSc, RRT, CCSH, Sleep Works Consulting
- Leah Corkum, LPN, Sleep Works Consulting
