Sleep and Your Wellness: More Info on the Business of Sleep
Date
Wednesday, March 8, 2023 (11:00 a.m.–12:30 p.m.)
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Additional Information
Page Count: 29
* Remember: You must attend CPD programs (in-person, live webcast, or live webcast replay) or view them on-demand to claim CPD Hours. Reading CPD materials alone does not qualify.
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Marlee Boyle, BSc, RRT, CCSHSleep Works Consulting -
Leah Corkum, LPNSleep Works Consulting
Your time and well-being are important - especially in a profession that demands attention to detail on every file and managing (sometimes) stressful client situations. You need to be alert and well-rested to perform at your best. After last year's popular introduction "The Business of Sleep", our sleep experts return with more great info for you to develop and maintain healthy sleep habits. They aim to improve your sleep, which can boost your focus and capacity to handle the rigours of the law. Check out this practical program to see if you can get a better night's sleep. You'll notice the change it can make in the personal and professional "you".
- Discover tips, tools, and techniques to sleep well in the midst of stressful situations
- Understand what constitutes insomnia and how to battle it
- Learn how to ameliorate the effects of jet lag and time zone changes
Presenters
- Marlee Boyle, BSc, RRT, CCSH, Sleep Works Consulting
- Leah Corkum, LPN, Sleep Works Consulting
