Even without national issues of concern, operating a law or legal services firm is a significant endeavour. And as a legal professional, it can be helpful to leave your emotions at the door. However, now more than ever, it’s important to recognize how your emotional well-being affects your practice. Understanding the interplay between your emotions and your thoughts is critical in helping to avoid emotional burn-out while continuing to be productive. Our presenter helps you identify the physical signs of stress and anxiety and also provides practical examples of how to bring effective management approaches to guiding your practice and your emotions.